Below are the nutrition facts and Weight Watchers points for a serving of Knorr Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices.
There are 230 calories in a serving of Knorr Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices. Most of those calories come from carbohydrates (80%).
| Serving Size | 64g | |
| Calories | 230 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 570mg | 24% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 2g | |
| Protein | 6.98g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Knorr Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Knorr Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices contains the following ingredients:
Enriched long grain rice [rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], red beans*, corn starch, maltodextrin (corn, potato), salt, tomato powder, caramel and paprika (for color), red bell peppers*, spices, potassium chloride, garlic powder, yeast extract, soy sauce* (fermented soybeans, wheat, salt), high oleic sunflower oil, natural flavor, sugar, disodium guanylate, disodium inosinate, torula yeast, sulfites (used to protect quality).