Below are the nutrition facts and Weight Watchers points for a serving of King Arthur Flour Keto Wheat Flour Blend.
There are 110 calories in a serving of King Arthur Flour Keto Wheat Flour Blend. Most of those calories come from protein (58%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 54.9mg | 2% |
| Total Carbohydrates | 8.01g | 3% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 0.999g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of King Arthur Flour Keto Wheat Flour Blend contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
King Arthur Flour Keto Wheat Flour Blend contains the following ingredients:
Vital wheat gluten, wheat protein, king arthur unbleached flour (wheat flour, malted barley flour), wheat fiber, whey, sunflower oil, buttermilk, cellulose gum, natural flavor.