Below are the nutrition facts and Weight Watchers points for a serving of Kind Omega- 3 Plus Bar, Almond Cashew With Flax.
There are 190 calories in a serving of Kind Omega- 3 Plus Bar, Almond Cashew With Flax. Most of those calories come from fat (51%) and carbohydrates (41%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kind Omega- 3 Plus Bar, Almond Cashew With Flax contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kind Omega- 3 Plus Bar, Almond Cashew With Flax contains the following ingredients:
Almonds, cashews, dates, honey, non gmo glucose, flax seeds, macadamias, vanilla extract, chicory root fiber.