Below are the nutrition facts and Weight Watchers points for a serving of Kind Healthy Grain Cinnamon Oat Clusters Granola With Flax Seeds.
There are 120 calories in a serving of Kind Healthy Grain Cinnamon Oat Clusters Granola With Flax Seeds. Most of those calories come from carbohydrates (68%).
| Serving Size | 29g | |
| Calories | 120 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.99g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 29.9mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | |
| Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kind Healthy Grain Cinnamon Oat Clusters Granola With Flax Seeds contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kind Healthy Grain Cinnamon Oat Clusters Granola With Flax Seeds contains the following ingredients:
Whole grain blend (oats, brown rice, buckwheat, chicory root fiber, millet, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, molasses, cinnamon, sea salt, brown rice syrup, vitamin e (to maintain freshness).