Below are the nutrition facts and Weight Watchers points for a serving of Kind Fruit & Nut Bar, Almond & Coconut.
There are 190 calories in a serving of Kind Fruit & Nut Bar, Almond & Coconut. Most of those calories come from fat (53%) and carbohydrates (41%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.8mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kind Fruit & Nut Bar, Almond & Coconut contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kind Fruit & Nut Bar, Almond & Coconut contains the following ingredients:
Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.