Below are the nutrition facts and Weight Watchers points for a serving of Kind Breakfast Bars, Honey Oat.
There are 220 calories in a serving of Kind Breakfast Bars, Honey Oat. Most of those calories come from fat (33%) and carbohydrates (60%).
| Serving Size | 50g | |
| Calories | 220 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Kind Breakfast Bars, Honey Oat contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Kind Breakfast Bars, Honey Oat contains the following ingredients:
Oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, honey, raisin paste, oat flour, millet, buckwheat, amaranth, quinoa, cinnamon, vanilla extract, salt, vitamin e (to maintain freshness).