Below are the nutrition facts and Weight Watchers points for a serving of Key Food Whole Cashews, Unsalted.
There are 200 calories in a serving of Key Food Whole Cashews, Unsalted. Most of those calories come from fat (71%).
| Serving Size | 34g | |
| Calories | 200 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Key Food Whole Cashews, Unsalted contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Key Food Whole Cashews, Unsalted contains the following ingredients:
Cashews, peanut oil.