Kemps Greek Style Cottage Cheese, Low Fat With Peaches Nutrition Facts

Brand: Kemps

Manufacturer: Kemps Llc

Below are the nutrition facts and Weight Watchers points for a serving of Kemps Greek Style Cottage Cheese, Low Fat With Peaches.

Kemps Greek Style Cottage Cheese, Low Fat With Peaches Calories

There are 180 calories in a serving of Kemps Greek Style Cottage Cheese, Low Fat With Peaches. Most of those calories come from protein (44%) and carbohydrates (46%).

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Kemps Greek Style Cottage Cheese, Low Fat With Peaches Nutrition Facts

Serving Size	162g
Calories	180
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	1.99g	3%
Saturated Fat	1.51g	8%
Trans Fat	0g
Cholesterol	14.6mg	5%
Sodium	259mg	11%
Total Carbohydrates	20.1g	7%
Dietary Fiber	0g	0%
Sugars	17g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kemps Greek Style Cottage Cheese, Low Fat With Peaches Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

A serving of Kemps Greek Style Cottage Cheese, Low Fat With Peaches contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.

Kemps Greek Style Cottage Cheese, Low Fat With Peaches Ingredients

Kemps Greek Style Cottage Cheese, Low Fat With Peaches contains the following ingredients:

Cultured skim milk, cream, whey protein concentrate, sea salt, guar gum, mono and diglycerides, xanthan gum, carrageenan, locust bean gum, potassium sorbate & carbon dioxide (preservative), natural flavors, vitamin a palmitate, enzymes