Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it Crackers Whole Grain 1oz.
There are 127 calories in a serving of Kellogg Company Us Sunshine Cheez-it Crackers Whole Grain 1oz. Most of those calories come from carbohydrates (59%).
| Serving Size | 28g | |
| Calories | 127 | |
| Calories From Fat | 39 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.37g | 7% |
| Saturated Fat | 1.15g | 6% |
| Trans Fat | 0.084g | |
| Cholesterol | 3.08mg | 1% |
| Sodium | 201mg | 8% |
| Total Carbohydrates | 18.8g | 6% |
| Dietary Fiber | 1.65g | 7% |
| Sugars | 0.308g | |
| Protein | 3.47g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kellogg Company Us Sunshine Cheez-it Crackers Whole Grain 1oz contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kellogg Company Us Sunshine Cheez-it Crackers Whole Grain 1oz contains the following ingredients:
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil (with tbhq for freshness).contains 2% or less of salt, calcium carbonate, paprika, yeast, paprika extract color, turmeric extract color, bht for freshness, vitamin a palmitate, annatto extract color, soy lecithin.