Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz.
There are 187 calories in a serving of Kellogg Company Us Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz. Most of those calories come from carbohydrates (53%).
| Serving Size | 45g | |
| Calories | 187 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0.09g | |
| Cholesterol | 14.4mg | 5% |
| Sodium | 144mg | 6% |
| Total Carbohydrates | 24.7g | 8% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 14.6g | |
| Protein | 8.46g | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kellogg Company Us Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz contains the following ingredients:
Coating (sugar, palm kernel and palm oil, whey protein concentrate, cocoa processed with alkali, sorbitan tristearate, soy lecithin, natural flavor), soluble corn fiber, sugar, soy protein isolate, whey protein concentrate, corn syrup, maltodextrin, water, fructose, palm oil, dextrose, contains 2% or less of glycerin, modified soy protein, agar, salt, oil of peppermint, yellow 5 lake, blue 1 lake, bht for freshness, almond flour, partially defatted peanut flour, wheat starch.vitamins and minerals: calcium carbonate, vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.