Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Special K Cookies White Chocolate .74oz.
There are 101 calories in a serving of Kellogg Company Us Kellogg's Special K Cookies White Chocolate .74oz. Most of those calories come from fat (37%) and carbohydrates (57%).
| Serving Size | 21g | |
| Calories | 101 | |
| Calories From Fat | 38 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.2g | 6% |
| Saturated Fat | 3.51g | 18% |
| Trans Fat | 0.063g | |
| Cholesterol | 0.42mg | 0% |
| Sodium | 133mg | 6% |
| Total Carbohydrates | 14.4g | 5% |
| Dietary Fiber | 0.483g | 2% |
| Sugars | 6.66g | |
| Protein | 1.47g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Kellogg Company Us Kellogg's Special K Cookies White Chocolate .74oz contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Kellogg Company Us Kellogg's Special K Cookies White Chocolate .74oz contains the following ingredients:
Pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], salt, malt, vegetable oil [canola, corn and/or soybean oil], leavening [yeast, baking soda, ammonium bicarbonate]), sugar, partially hydrogenated palm kernel oil, nonfat milk, contains 2% or less of natural and artificial flavor, color added, monoglycerides, soy lecithin.