Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Special K Cereal Red Berries 2.5oz.
There are 254 calories in a serving of Kellogg Company Us Kellogg's Special K Cereal Red Berries 2.5oz. Most of those calories come from carbohydrates (90%).
| Serving Size | 71g | |
| Calories | 254 | |
| Calories From Fat | 8 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.923g | 1% |
| Saturated Fat | 0.213g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 439mg | 18% |
| Total Carbohydrates | 61.8g | 21% |
| Dietary Fiber | 6.04g | 24% |
| Sugars | 21.1g | |
| Protein | 4.47g | 9% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Kellogg Company Us Kellogg's Special K Cereal Red Berries 2.5oz contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Kellogg Company Us Kellogg's Special K Cereal Red Berries 2.5oz contains the following ingredients:
Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, malt flavor.vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.