Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Special K Cereal Berry 10.6oz.
There are 209 calories in a serving of Kellogg Company Us Kellogg's Special K Cereal Berry 10.6oz. Most of those calories come from carbohydrates (73%).
| Serving Size | 53g | |
| Calories | 209 | |
| Calories From Fat | 38 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.19g | 6% |
| Saturated Fat | 0.742g | 4% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 68.9mg | 3% |
| Total Carbohydrates | 40.1g | 13% |
| Dietary Fiber | 4.56g | 18% |
| Sugars | 9.43g | |
| Protein | 5.56g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Kellogg Company Us Kellogg's Special K Cereal Berry 10.6oz contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Kellogg Company Us Kellogg's Special K Cereal Berry 10.6oz contains the following ingredients:
Whole grain oats, sugar, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), brown rice syrup, freeze dried berry blend (cranberries, strawberries, blueberries), wheat, quinoa, sunflower oil, contains 2% or less of acacia gum, natural flavor, salt, soy lecithin, mixed tocopherols for freshness, rosemary extract for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.