Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Raisin Bran Cereal 18.7oz.
There are 188 calories in a serving of Kellogg Company Us Kellogg's Raisin Bran Cereal 18.7oz. Most of those calories come from carbohydrates (87%).
| Serving Size | 59g | |
| Calories | 188 | |
| Calories From Fat | 10 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.12g | 2% |
| Saturated Fat | 0.236g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 211mg | 9% |
| Total Carbohydrates | 46.2g | 15% |
| Dietary Fiber | 7.08g | 28% |
| Sugars | 17.5g | |
| Protein | 4.54g | 9% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg's Raisin Bran Cereal 18.7oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Kellogg's Raisin Bran Cereal 18.7oz contains the following ingredients:
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor.vitamins and minerals: potassium chloride, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), zinc oxide, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.