Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Eggo Waffles Buttermilk 12.3oz.
There are 182 calories in a serving of Kellogg Company Us Kellogg's Eggo Waffles Buttermilk 12.3oz. Most of those calories come from carbohydrates (61%).
| Serving Size | 70g | |
| Calories | 182 | |
| Calories From Fat | 55 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.09g | 9% |
| Saturated Fat | 1.54g | 8% |
| Trans Fat | 0.07g | |
| Cholesterol | 6.3mg | 2% |
| Sodium | 369mg | 15% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0.84g | 3% |
| Sugars | 2.03g | |
| Protein | 4.41g | 9% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg's Eggo Waffles Buttermilk 12.3oz contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Kellogg Company Us Kellogg's Eggo Waffles Buttermilk 12.3oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), buttermilk, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, contains 2% or less of salt, soy lecithin.vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.