Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg Special K Breakfast Shake Red Berries 10fl Oz.
There are 175 calories in a serving of Kellogg Company Us Kellogg Special K Breakfast Shake Red Berries 10fl Oz. Most of those calories come from carbohydrates (57%).
| Serving Size | 296ml | |
| Calories | 175 | |
| Calories From Fat | 43 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.74g | 7% |
| Saturated Fat | 0.592g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 2.96mg | 1% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 27.5g | 9% |
| Dietary Fiber | 5.03g | 20% |
| Sugars | 17.5g | |
| Protein | 9.77g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg Special K Breakfast Shake Red Berries 10fl Oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Kellogg Special K Breakfast Shake Red Berries 10fl Oz contains the following ingredients:
Water, protein blend (water, nonfat milk, soy protein isolate), sugar, contians 2% or less of maltodextrin, polydextrose, canola oil, natural and artificial flavor, potassium citrate, gellan gum, cellulose gum, mono- and diglycerides, soy lecithin, dipotassium phosphate, salt, carrageenan, sucralose, acesulfame potassium, red 3, yellow 6, blue 1.vitamins and minerals: tricalcium phosphate, vitamin c (sodium ascorbate), vitamin e (alpha tocopherol acetate), vitamin a palmitate, niacinamide, iron (ferric pyrophosphate), zinc sulfate, vitamin d3, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12, folic acid.