Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg Mini-wheats Bite Size Frosted 18oz.
There are 189 calories in a serving of Kellogg Company Us Kellogg Mini-wheats Bite Size Frosted 18oz. Most of those calories come from carbohydrates (87%).
| Serving Size | 54g | |
| Calories | 189 | |
| Calories From Fat | 8 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.864g | 1% |
| Saturated Fat | 0.216g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1.08mg | 0% |
| Total Carbohydrates | 45.6g | 15% |
| Dietary Fiber | 5.83g | 23% |
| Sugars | 11g | |
| Protein | 4.97g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg Mini-wheats Bite Size Frosted 18oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Kellogg Mini-wheats Bite Size Frosted 18oz contains the following ingredients:
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), zinc oxide, folic acid, vitamin b12.