Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Keebler Crusts 1.22oz 72ct.
There are 136 calories in a serving of Kellogg Company Us Keebler Crusts 1.22oz 72ct. Most of those calories come from fat (40%) and carbohydrates (55%).
| Serving Size | 28g | |
| Calories | 136 | |
| Calories From Fat | 55 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.1g | 9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.12g | |
| Cholesterol | 0mg | 0% |
| Sodium | 69.7mg | 3% |
| Total Carbohydrates | 18.8g | 6% |
| Dietary Fiber | 0.308g | 1% |
| Sugars | 5.32g | |
| Protein | 1.57g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Keebler Crusts 1.22oz 72ct contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kellogg Company Us Keebler Crusts 1.22oz 72ct contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (cottonseed, palm and/or soybean oil), sugar, yellow corn flour, water, dextrose, salt, soy lecithin, annatto (color).