Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Austin Crackers Pepper Jack 11oz.
There are 191 calories in a serving of Kellogg Company Us Austin Crackers Pepper Jack 11oz. Most of those calories come from fat (43%) and carbohydrates (50%).
| Serving Size | 39g | |
| Calories | 191 | |
| Calories From Fat | 83 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.24g | 14% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | 0.117g | |
| Cholesterol | 1.17mg | 0% |
| Sodium | 386mg | 16% |
| Total Carbohydrates | 23.9g | 8% |
| Dietary Fiber | 0.507g | 2% |
| Sugars | 5.58g | |
| Protein | 3.16g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Austin Crackers Pepper Jack 11oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Austin Crackers Pepper Jack 11oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), whey, sugar, contains two percent or less of salt, cornstarch, cheddar cheese (milk, cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), pepper jack cheese (monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], jalapeno pepper extract), natural flavors, gum arabic, disodium phosphate, citric acid, color added, turmeric extract, glycerin, maltodextrin, mixed triglycerides, modified corn starch, mono- and diglycerides, sodium sulfite, corn syrup solids, red #40, blue #1, yellow #5, soy lecithin, peanut flour.