Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Pretzels, Apple Cider.
There are 190 calories in a serving of Jo-lee Food Products Pretzels, Apple Cider. Most of those calories come from fat (34%) and carbohydrates (62%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 18g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of Jo-lee Food Products Pretzels, Apple Cider contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
Jo-lee Food Products Pretzels, Apple Cider contains the following ingredients:
Yogurt flavored coating (sugar, palm kernel and/or palm oil, nonfat dry milk, whey powder, nonfat yogurt powder [cultured whey, nonfat milk], titanium dioxide [color], soy lecithin [emulsifier], lactic acid, vanilla flavor), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn syrup, sodium bicarbonate yeast), cinnamon, artificial flavors.