Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Almonds, Cashews & Macadamia Mix.
There are 320 calories in a serving of Jo-lee Food Products Almonds, Cashews & Macadamia Mix. Most of those calories come from fat (74%).
| Serving Size | 50g | |
| Calories | 320 | |
| Calories From Fat | 243 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Jo-lee Food Products Almonds, Cashews & Macadamia Mix contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Jo-lee Food Products Almonds, Cashews & Macadamia Mix contains the following ingredients:
Almonds, cashews, macadamia nuts, soybean and/or peanut oil, sea salt.