Below are the nutrition facts and Weight Watchers points for a serving of Iga Wheat Wafers, Roasted Garlic.
There are 120 calories in a serving of Iga Wheat Wafers, Roasted Garlic. Most of those calories come from carbohydrates (63%).
| Serving Size | 28g | |
| Calories | 120 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Iga Wheat Wafers, Roasted Garlic contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Iga Wheat Wafers, Roasted Garlic contains the following ingredients:
Whole wheat, soybean oil, salt, garlic powder, dextrose, hydrolyzed corn, wheat, and yeast protein, yeast extract, natural flavor, maltodextrin, disodium inosinate, disodium guanylate.