Below are the nutrition facts and Weight Watchers points for a serving of Iga Spiral Macaroni & Cheese Dinner Mix.
There are 240 calories in a serving of Iga Spiral Macaroni & Cheese Dinner Mix. Most of those calories come from carbohydrates (83%).
| Serving Size | 70g | |
| Calories | 240 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 973mg | 41% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 7.98g | |
| Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Iga Spiral Macaroni & Cheese Dinner Mix contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Iga Spiral Macaroni & Cheese Dinner Mix contains the following ingredients:
Enriched macaroni product (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, contains 2% or less of: whey, cheddar cheese (milk, cheese culture, salt, enzymes), modified corn starch, reduced-lactose whey, natural flavor, color (yellow 5 lake, yellow 5 and 6, yellow 6 lake), butter (cream, salt), buttermilk, nonfat milk, dried yeast, disodium phosphate.