Below are the nutrition facts and Weight Watchers points for a serving of Iga Soft Cookies, Oatmeal.
There are 110 calories in a serving of Iga Soft Cookies, Oatmeal. Most of those calories come from carbohydrates (67%).
| Serving Size | 25g | |
| Calories | 110 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Iga Soft Cookies, Oatmeal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Iga Soft Cookies, Oatmeal contains the following ingredients:
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, high fructose corn syrup, whole grain oats, raisin paste, corn syrup, contains 2% or less of: eggs, salt, baking soda, whey, spice, natural and artificial flavors, caramel color, soy lecithin.