Below are the nutrition facts and Weight Watchers points for a serving of Iga Chunky Blue Cheese Dressing.
There are 140 calories in a serving of Iga Chunky Blue Cheese Dressing. Most of those calories come from fat (94%).
| Serving Size | 30ml | |
| Calories | 140 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 0.999g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.999g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Iga Chunky Blue Cheese Dressing contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Iga Chunky Blue Cheese Dressing contains the following ingredients:
Soybean oil, water, blue cheese chunks (water, blue cheese [cultured pasteurized milk, salt, enzymes], palm oil, sodium and calcium caseinates, salt, lactic acid, cellulose gum, sodium phosphates, potassium sorbate [a preservative], xanthan gum, locust bean gum), distilled vinegar, contains less than 2% of salt, sugar, buttermilk powder, egg yolk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, modified food starch, whey (milk), phosphoric acid, xanthan gum, yeast extract, color added, sodium benzoate and potassium sorbate as preservatives, calcium disodium edta to protect flavor, spice, natural flavor, disodium inosinate and disodium guanylate.