Below are the nutrition facts and Weight Watchers points for a serving of Ht Traders Hand Picked Asparagus.
There are 35.2 calories in a serving of Ht Traders Hand Picked Asparagus. Most of those calories come from protein (40%) and carbohydrates (60%).
| Serving Size | 185g | |
| Calories | 35.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 5.99g | 2% |
| Dietary Fiber | 2.96g | 12% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Ht Traders Hand Picked Asparagus contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Ht Traders Hand Picked Asparagus contains the following ingredients:
Green asparagus, water, salt.