Below are the nutrition facts and Weight Watchers points for a serving of Hood Fat Free Small Curd Cottage Cheese.
There are 80.2 calories in a serving of Hood Fat Free Small Curd Cottage Cheese. Most of those calories come from protein (70%).
| Serving Size | 113g | |
| Calories | 80.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 0.226g | 1% |
| Sugars | 5g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Hood Fat Free Small Curd Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Hood Fat Free Small Curd Cottage Cheese contains the following ingredients:
Ingredients: cultured pasteurized skim milk, whey protein concentrate, salt, whey, modified corn starch, color added, lactic acid, natural flavor, xanthan gum, locust bean gum, guar gum, vitamin a palmitate, sorbic acid and carbon dioxide (to maintain freshness), enzymes.