Below are the nutrition facts and Weight Watchers points for a serving of Homemade Brand Premium Quality Cookies 'n Cream Frozen Yogurt.
There are 190 calories in a serving of Homemade Brand Premium Quality Cookies 'n Cream Frozen Yogurt. Most of those calories come from carbohydrates (66%).
| Serving Size | 103g | |
| Calories | 190 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 10.3mg | 3% |
| Sodium | 121mg | 5% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 29g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Homemade Brand Premium Quality Cookies 'n Cream Frozen Yogurt contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Homemade Brand Premium Quality Cookies 'n Cream Frozen Yogurt contains the following ingredients:
Cultured skim milk (skim milk, yogurt culture), sugar, oreo chocolate sandwich cookie pieces {unbleached, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor}, corn syrup, cream, vanilla, stabilizer (guar gum, calcium sulfate, locust bean gum, dextrose).