Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Whole Wheat Blueberry Muffin Mix.
There are 130 calories in a serving of Hodgson Mill Whole Wheat Blueberry Muffin Mix. Most of those calories come from carbohydrates (74%).
| Serving Size | 36g | |
| Calories | 130 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Hodgson Mill Whole Wheat Blueberry Muffin Mix contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Hodgson Mill Whole Wheat Blueberry Muffin Mix contains the following ingredients:
Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), malt extract, brown milled flax seed, wheat starch, monocalcium phosphate, baking soda, salt, natural blueberry flavoring.