Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Strawberry Yogurt Pretzels.
There are 140 calories in a serving of Harris Teeter Strawberry Yogurt Pretzels. Most of those calories come from fat (38%) and carbohydrates (59%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 13g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Harris Teeter Strawberry Yogurt Pretzels contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Harris Teeter Strawberry Yogurt Pretzels contains the following ingredients:
Yogurt coating (sugar, palm kernel oil, reduced mineral whey powder, whole milk solids, yogurt powder [cultured whey protein concentrate and cultured skim milk], soy lecithin, artificial color [titanium dioxide], salt, lactic acid, natural flavor), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil), alpine red wafers (sugar, vegetable oil [palm kernel oil and hydrogenated palm kernel oil], whole milk solids, whey powder, nonfat dry milk solid, artificial color [red lake #40], soy lecithin, salt, artificial flavor), strawberry flavoring (corn oil and/or soybean oil, natural flavors).