Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Mild Italian Sausage Links.
There are 240 calories in a serving of Harris Teeter Mild Italian Sausage Links. Most of those calories come from fat (68%).
| Serving Size | 78g | |
| Calories | 240 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 64.7mg | 22% |
| Sodium | 760mg | 32% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Harris Teeter Mild Italian Sausage Links contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Harris Teeter Mild Italian Sausage Links contains the following ingredients:
Pork, water, corn syrup, contains 2% or less of sodium lactate, salt, potassium chloride, dextrose, spices, natural flavors (contains maltodextrin), oleoresin of paprika, oleoresin capsicum, sugar, corn oil (processing aid), calcium stearate (anti-caking), silicon dioxide (anti-caking).