Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Medium Salsa Con Queso, Medium Con Queso.
There are 44.9 calories in a serving of Harris Teeter Medium Salsa Con Queso, Medium Con Queso. Most of those calories come from fat (57%) and carbohydrates (34%).
| Serving Size | 34g | |
| Calories | 44.9 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 4.01g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Harris Teeter Medium Salsa Con Queso, Medium Con Queso contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Harris Teeter Medium Salsa Con Queso, Medium Con Queso contains the following ingredients:
Water, nonfat milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn and/or soybean), maltodextrin, modified corn starch, green chilies, red bell peppers, salt, tomatoes, natural flavor, jalapeno peppers, sodium alginate, xanthan gum, sodium phosphate, vinegar, sodium citrate, mono and diglycerides, sorbic acid (preservative), monosodium glutamate, and artificial color (fd&c yellow #5 and yellow #6).