Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Crisp 6 Blended Corn & Rice Cereal.
There are 150 calories in a serving of Harris Teeter Crisp 6 Blended Corn & Rice Cereal. Most of those calories come from carbohydrates (92%).
| Serving Size | 39g | |
| Calories | 150 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 6.01g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Harris Teeter Crisp 6 Blended Corn & Rice Cereal contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Harris Teeter Crisp 6 Blended Corn & Rice Cereal contains the following ingredients:
Milled corn, rice, sugar, salt, molasses, potassium chloride, baking soda. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin d, vitamin b12.