Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Cherry, Cheesecake Lite Nonfat Yogurt.
There are 90.1 calories in a serving of Harris Teeter Cherry, Cheesecake Lite Nonfat Yogurt. Most of those calories come from carbohydrates (74%).
| Serving Size | 170g | |
| Calories | 90.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 11g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Harris Teeter Cherry, Cheesecake Lite Nonfat Yogurt contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Harris Teeter Cherry, Cheesecake Lite Nonfat Yogurt contains the following ingredients:
Cultured nonfat milk, cherries, cultured milk and nonfat milk, modified cornstarch, natural flavor, gelatin, tricalcium phosphate, soluble corn fiber, agar, cultured dextrose, lactic acid, sucralose, neotame, acesulfame potassium, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.