Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Spinach Artichoke Dip.
There are 30 calories in a serving of H-e-b Spinach Artichoke Dip. Most of those calories come from fat (46%) and carbohydrates (41%).
| Serving Size | 30g | |
| Calories | 30 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of H-e-b Spinach Artichoke Dip contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
H-e-b Spinach Artichoke Dip contains the following ingredients:
Water, spinach, dairy blend (maltodextrin, modified tapioca starch, whey protein concentrate, salt, yeast extract, onion, spinach, xanthan gum, garlic, titanium dioxide, spice, citric, gum arabic, natural flavor), artichoke hearts, red bell pepper, coconut oil, water chestnuts, onion, natural cream flavor, natural sour cream flavor, natural parmesan cheese flavor, natural flavor, lactic acid.