H-e-b Lentil Medley Soup Nutrition Facts

Brand: H-e-b

Manufacturer: H E Butt Grocery Company

Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Lentil Medley Soup.

H-e-b Lentil Medley Soup Calories

There are 130 calories in a serving of H-e-b Lentil Medley Soup. Most of those calories come from carbohydrates (72%).

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H-e-b Lentil Medley Soup Nutrition Facts

Serving Size	245g
Calories	130
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2.01g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	649mg	27%
Total Carbohydrates	25g	8%
Dietary Fiber	3.92g	16%
Sugars	3.99g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

H-e-b Lentil Medley Soup Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of H-e-b Lentil Medley Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

H-e-b Lentil Medley Soup Ingredients

H-e-b Lentil Medley Soup contains the following ingredients:

Filtered water, lentils, carrots, celery, potato starch, red peppers, tomato paste (tomatoes), mirepoix (cooked vegetables [carrot, onion, celery], salt, sugar, corn oil, potato flour, carrot powder), spinach, modified corn starch, salt, sugar, canola oil, onion powder, garlic powder, cilantro, yeast extract, natural flavor, spice.