H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal Nutrition Facts

Brand: H-e-b

Manufacturer: H E Butt Grocery Company

Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal.

H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal Calories

There are 210 calories in a serving of H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal. Most of those calories come from carbohydrates (87%).

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H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal Nutrition Facts

Serving Size	60g
Calories	210
Calories From Fat	9
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	4.8mg	0%
Total Carbohydrates	50g	17%
Dietary Fiber	6g	24%
Sugars	12g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

A serving of H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.

H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal Ingredients

H-e-b Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal contains the following ingredients:

Whole grain wheat, sugar, gelatin, mixed tocopherols (to preserve freshness), vitamins and minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6).