Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat.
There are 200 calories in a serving of H-e-b Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat. Most of those calories come from fat (40%).
| Serving Size | 96g | |
| Calories | 200 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 34.6mg | 12% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.998g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of H-e-b Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 3 SmartPoints.
H-e-b Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat contains the following ingredients:
Boneless, skinless chicken breast chunks with rib meat, water, rice starch, sea salt. breaded with: wheat flour, yellow corn flour, salt, sugar, dried whey, nonfat dry milk, spices, sodium bicarbonate, yeast, garlic powder, onion powder, yellow corn meal, citric acid. battered with: water, wheat flour, yellow corn flour, corn starch, chicken fat (chicken fat, natural flavoring [rosemary extract]), salt, dried whey, sodium bicarbonate, nonfat dry milk, citric acid, garlic powder, onion powder. predusted with: wheat flour, salt, wheat gluten, garlic powder, onion powder, sodium bicarbonate, citric acid. breading set in vegetable oil.