Below are the nutrition facts and Weight Watchers points for a serving of Great Value Fruit & Yogurt Flavored Sweetened Crunchy Rice & Wheat Flake Cereal With Fruit & Yogurt Clusters Cereal.
There are 120 calories in a serving of Great Value Fruit & Yogurt Flavored Sweetened Crunchy Rice & Wheat Flake Cereal With Fruit & Yogurt Clusters Cereal. Most of those calories come from carbohydrates (86%).
| Serving Size | 32g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 9.98g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Great Value Fruit & Yogurt Flavored Sweetened Crunchy Rice & Wheat Flake Cereal With Fruit & Yogurt Clusters Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Great Value Fruit & Yogurt Flavored Sweetened Crunchy Rice & Wheat Flake Cereal With Fruit & Yogurt Clusters Cereal contains the following ingredients:
Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, soluble wheat fiber, powdered sugar (sugar, cornstarch), contains 2% or less of corn syrup, rice flour, salt, malted barley syrup, vegetable oils (palm kernel and canola), dried apples, dextrose, wheat flakes, whole grain wheat flour, honey, natural flavor, nonfat dry milk, nonfat yogurt powder (cultured nonfat milk), soy lecithin, sodium ascorbate (vitamin c), molasses, artificial flavor, alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, citric acid, cornstarch, degermed yellow corn meal, mixed tocopherols and bht added to preserve freshness, malic acid, trisodium phosphate, added color, baking soda, red 40, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), blue 1, thiamine mononitrate (vitamin b1), calcium stearate, sodium sulfite (to promote color retention), folic acid, vitamin d, vitamin b12.