Below are the nutrition facts and Weight Watchers points for a serving of Grace Enriched Corn Meal.
There are 370 calories in a serving of Grace Enriched Corn Meal. Most of those calories come from carbohydrates (86%).
| Serving Size | 100g | |
| Calories | 370 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 78g | 26% |
| Dietary Fiber | 7g | 28% |
| Sugars | 0g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Grace Enriched Corn Meal contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Grace Enriched Corn Meal contains the following ingredients:
Cornmeal (enriched with niacin, iron, thiamin, riboflavin and folate).