Below are the nutrition facts and Weight Watchers points for a serving of Goya White Tuna In Olive Oil.
There are 160 calories in a serving of Goya White Tuna In Olive Oil. Most of those calories come from protein (36%) and fat (64%).
| Serving Size | 55g | |
| Calories | 160 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Goya White Tuna In Olive Oil contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Goya White Tuna In Olive Oil contains the following ingredients:
White tuna, olive oil and salt added.