Below are the nutrition facts and Weight Watchers points for a serving of Goya Ripe Plantains.
There are 160 calories in a serving of Goya Ripe Plantains. Most of those calories come from carbohydrates (80%).
| Serving Size | 92g | |
| Calories | 160 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 26g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Goya Ripe Plantains contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Goya Ripe Plantains contains the following ingredients:
Ripe plantains and soybean oil.