Below are the nutrition facts and Weight Watchers points for a serving of Goya Premium Dark Kidney Beans.
There are 90 calories in a serving of Goya Premium Dark Kidney Beans. Most of those calories come from carbohydrates (69%).
| Serving Size | 125g | |
| Calories | 90 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 7g | 28% |
| Sugars | 2g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Goya Premium Dark Kidney Beans contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Goya Premium Dark Kidney Beans contains the following ingredients:
Red kidney beans, water, salt, calcium chloride added as firming agent and disodium edta added to promote color retention.