Below are the nutrition facts and Weight Watchers points for a serving of Goya Peach Palm Fruit.
There are 251 calories in a serving of Goya Peach Palm Fruit. Most of those calories come from fat (37%) and carbohydrates (60%).
| Serving Size | 140g | |
| Calories | 251 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 379mg | 16% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 4.06g | 16% |
| Sugars | 0.994g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Goya Peach Palm Fruit contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Goya Peach Palm Fruit contains the following ingredients:
Peach palm fruit, water, salt, citric acid, preservative (potassium sorbate and sodium benzoate).