Below are the nutrition facts and Weight Watchers points for a serving of Goya Cuban-style Black Beans & Rice.
There are 160 calories in a serving of Goya Cuban-style Black Beans & Rice. Most of those calories come from carbohydrates (87%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 549mg | 23% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Goya Cuban-style Black Beans & Rice contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Goya Cuban-style Black Beans & Rice contains the following ingredients:
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), precooked whole blackbeans (black beans, sugar and calcium chloride), dried black bean powder (black beans, corn starch and lecithin), salt, ham flavor (hydrolyzed soy protein, yeast extract, salt, onion powder and natural flavor), granulated garlic, dehydrated green bell pepper, granulated onion, oregano, cumin and ground bay leaves.