Below are the nutrition facts and Weight Watchers points for a serving of Good & Gather Protein Fruit & Nut With Soy Nuts, Almonds, Chickpeas, Peanuts, Cashews & Dried Sweetened Mango Trail Mix.
There are 160 calories in a serving of Good & Gather Protein Fruit & Nut With Soy Nuts, Almonds, Chickpeas, Peanuts, Cashews & Dried Sweetened Mango Trail Mix. Most of those calories come from fat (54%).
| Serving Size | 32g | |
| Calories | 160 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 74.9mg | 3% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4.99g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Good & Gather Protein Fruit & Nut With Soy Nuts, Almonds, Chickpeas, Peanuts, Cashews & Dried Sweetened Mango Trail Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Good & Gather Protein Fruit & Nut With Soy Nuts, Almonds, Chickpeas, Peanuts, Cashews & Dried Sweetened Mango Trail Mix contains the following ingredients:
Soybeans, almonds, chickpeas, peanuts, cashews, dried sweetened mango (mango, sugar), vegetable oil (peanut, cottonseed, soybean, and/or sunflower seed), sea salt.