Below are the nutrition facts and Weight Watchers points for a serving of Golden Flake Salted Cashews.
There are 210 calories in a serving of Golden Flake Salted Cashews. Most of those calories come from fat (64%).
| Serving Size | 35g | |
| Calories | 210 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 49.9mg | 2% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 0.998g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Golden Flake Salted Cashews contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Golden Flake Salted Cashews contains the following ingredients:
Cashews, peanut oil and/or cottonseed oil, salt.