Below are the nutrition facts and Weight Watchers points for a serving of Golden Flake Crisp & Crunchy Cheese Curls, Cheddar Cheese.
There are 160 calories in a serving of Golden Flake Crisp & Crunchy Cheese Curls, Cheddar Cheese. Most of those calories come from fat (56%) and carbohydrates (40%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Golden Flake Crisp & Crunchy Cheese Curls, Cheddar Cheese contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Golden Flake Crisp & Crunchy Cheese Curls, Cheddar Cheese contains the following ingredients:
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acid), cooked in one or more of the following pure vegetable oils: corn, cottonseed, canola, palm, soybean or coconut, salt. ingredients of seasoning: whey, partially hydrogenated soybean oil, cheddar/blue cheese (milk, cheese cultures, salt, enzymes), maltodextrin, salt, buttermilk, natural flavors, artificial colors, (fd&c yellow #6 lake, fd&c yellow #6, fd&c yellow #5 and fd&c yellow #5 lake). disodium phosphate, lactic acid.