Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Abound, Omega Mix.
There are 160 calories in a serving of Gold Emblem Abound, Omega Mix. Most of those calories come from fat (59%) and carbohydrates (34%).
| Serving Size | 30g | |
| Calories | 160 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 9g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Gold Emblem Abound, Omega Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Gold Emblem Abound, Omega Mix contains the following ingredients:
Walnuts, dark chocolate soybeans (dark chocolate [sugar, chocolate liquor, cocoa butter], soy nuts [soybeans, sunflower oil], gum arabic, corn syrup, confectioner's glaze), dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]).