Below are the nutrition facts and Weight Watchers points for a serving of Giant Eagle Oats, Quinoa & Mixed Berries.
There are 160 calories in a serving of Giant Eagle Oats, Quinoa & Mixed Berries. Most of those calories come from carbohydrates (64%).
| Serving Size | 140g | |
| Calories | 160 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 19.6mg | 1% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 5.04g | 20% |
| Sugars | 7.99g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Giant Eagle Oats, Quinoa & Mixed Berries contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Giant Eagle Oats, Quinoa & Mixed Berries contains the following ingredients:
Steel cut oats (water, steel cut oats), quinoa (water, quinoa), blueberries, strawberries, cane sugar, soybean oil, cinnamon, and less than 2% silicon dioxide (anti-caking agent),